UNIKA Yoga

Find Your Path with a Yoga Instructor Course

Have you ever left a yoga class feeling completely transformed – lighter in the body and calmer in the mind? Now, imagine being the one who guides others into that same state of peace and strength. That dream can become reality through a Yoga Instructor Course, also known as the 200 hours Yoga Teacher Training Course.

This training is the first step towards a meaningful and rewarding journey. You will learn to share the ancient wisdom of yoga with others while deepening your own practice. Your path from student to teacher begins with a single decision: the choice to learn, grow, and guide.

What You Learn in a Yoga Instructor Course

A well-rounded Yoga Instructor Course / Yoga Teacher Training Course goes far beyond just learning yoga postures. You’ll explore:

  • Asanas (yoga postures) – to build a strong personal practice and to guide students with proper alignment, modifications, and safe adjustments.
  • Yoga history and philosophy – to understand the roots and essence of the practice.
  • Anatomy and physiology – to teach safely and support students of different ages, limitations and abilities.
  • Teaching methodology and sequencing – so you can design and deliver effective classes.
  • Pranayama, relaxation techniques, kriya, mudra, bandha and meditation – practices that bring depth to your teaching and your own growth.

By gaining this knowledge, you’ll not only elevate your personal practice but also be fully prepared to guide others with clarity and confidence.

Gain Real Skills in Your Yoga Instructor Training

The heart of any Yoga Instructor Course is practical training. You’ll spend time both as a student and as a teacher—practising, leading the practice, and refining your skills in both practice and teaching. Practice and teaching are two different sets of skills, and at Unika Yoga, you will progress in both skill sets concurrently, under the guidance of our expertise—Dr. Kuldeep with a PhD in Yoga, and Stephanie, a President’s Award nominee with 17 years’ teaching experience.

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Our Yoga Teacher Training Course emphasises:

  • Hands-on teaching practice in a supportive environment.
  • Clear and confident communication.
  • Safe adjustments and guidance for modifications for different bodies.
  • Building the confidence to lead full classes.
  • Personalised feedback after every teaching practice.

By the end of the programme, you won’t just “know yoga”—you’ll be ready to step into the role of a teacher.

Why Your Certification Truly Matters

Completing a certified Yoga Instructor Course (or Yoga Teacher Training Course) is an investment in your future. Certification demonstrates to studios, employers, and students that you are well-trained and serious about teaching and is a requirement for any yoga instructor who would like to start teaching professionally, both part-time and full-time.

Our programme follows international standards for a 200-hour Yoga Teacher Training Course, enabling you to register with Yoga Alliance USA. With this respected credential (RYS200), you’ll be recognised worldwide, opening doors to teach in Singapore and beyond. It is your passport to a fulfilling career as a yoga teacher.

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Your Future After a Yoga Instructor Course

Life after a Yoga Instructor Course, also known as a Yoga Teacher Training Course, is full of possibilities. You may start teaching professionally in yoga studios, fitness centres or schools. Or bring wellness into your workplace with corporate classes, or start your own private sessions, lead yoga retreats and even embark on the journey in becoming a yoga studio owner.

The skills you gain give you true freedom—you can design a career and schedule that fits your lifestyle, whether as a full time or part time instructor. More importantly, it is meaningful to impact the lives and health of others through teaching yoga and educating your students about yoga and health. You’ll help others find balance, peace and wellness. This is more than just a career; it’s a purposeful way of life. It is even more intrinsically rewarding to help someone improve their quality of life.

Is the Yoga Instructor Course Right for You?

You may be wondering if this path is for you. The answer is simple: if you love yoga and want to deepen your practice while learning to share your passion with others to help them improve their health, you are the right fit.

You don’t need to be extremely flexible or advanced. What matters is an open heart and a willingness to learn. Many of our students join at different life stages—some changing careers, others expanding their skills. If you feel the desire to share yoga, consider this your invitation to begin. Skills and techniques certainly can be refined and polished over time, the willingness to learn and the heart to share are more important.

Begin Your Teaching Journey Today

The real magic of a Yoga Instructor Course isn’t just in the manual—you will gain far more than you expected. As your confidence and skills grow, so does your ability to guide others. Along the way, you’ll join a supportive community of like-minded practitioners who value wellness and growth. Unika Yoga provides lifelong mentorship and support in your journey as a yoga instructor.

This path is not just about building a career, but more importantly, deepening knowledge and skills, learning properly and systematically, all for the well-being and safe practice of self and others, learning to embark on the journey to share your passion with others. Don’t wait to start this journey. Explore our upcoming Yoga Teacher Training Course dates and take the first step towards your personal well-being and personal growth.

Frequently Asked Questions

You don’t need to. Everyone’s body is unique and everyone’s journey in yoga is different. What is important is to progress from where you start, not just flexibility, but also strength and stamina.

The training is a 200-hour Yoga Teacher Training Course. It includes intensive and flexible training segments. Both weekend and weekday intakes are available. Check out the upcoming batch timing on our website, or connect with us on +6583007895 to find out our course structure, course curriculum and certification requirements.

The 200 hours Yoga Teacher Training certification allows you to teach professionally. Your competency and confidence in teaching will grow as you gain more experience. Learning is a lifelong journey, we encourage everyone to continue with your regular practice, that will increase your competency and self-awareness, and help to improve your teaching skills too.

Our training is Yoga Alliance accredited. To gain the Yoga Alliance accreditation, any training has to meet the standards of Yoga Alliance–schools have their curriculum and lead teachers approved, ensuring a certain level of quality and commitment to the training. A Yoga Alliance accredited certification means enhanced credibility, global recognition, and a framework for standardised training. It is a pathway to secure teaching positions at studios and health clubs globally.

We provide continuous support even after graduation. This includes access to our studio community, workshops for continuing education and lifelong mentorship. Suitable graduates have been offered teaching opportunities at our studio.

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