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Registered Yoga School (RYS200)

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Registered Yoga School (RYS200)

Unika Yoga & Therapy Studio

Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance. As a RYS200 under the Yoga Alliance and a Continuing Education Provider, we provide a structured and holistic approach to our yoga courses, yoga classes, yoga workshops and yoga retreats.

At Unika Yoga & Therapy school, we foster a nurturing, supportive and inclusive culture, welcoming practitioners of all levels with open hearts and open minds. We take pride in creating an environment where everyone feels comfortable, safe and empowered to progress in their practice.

Let Unika Yoga Studio be your serene oasis, providing you the perfect escape from the urban hustle, finding your tranquil and peace during yoga classes at the best yoga studio Singapore, yet conveniently located within the Central Business District (CBD).

Dr. Kuldeep K Kushwah - Director of Yoga Education, Lead Trainer

Meet our founder

Dr. Kuldeep Kumar Kushwah

Is the founder, director of yoga education programme & lead trainer at Unika Yoga & Therapy.

Our yoga studio founder Dr. Kuldeep embarked on his journey in yoga at a young age of 14. From his over two decades’ experience in learning, practising and teaching yoga, he has acquired extensive theoretical and practical knowledge. Yoga has become his way of living; Yoga is his faith and devotion.


Educational background :-

  • PhD Yoga, Swami Vivekananda Yoga Anusandhana Samsthana (S-Vyasa) University, Bengaluru
  • Masters of Arts in Science of Living, Preksha Meditation and Yoga, Jain Vishva Bharti Institute, Ladnun, Nagore
  • Post Graduation Diploma in Yoga Education, Devi Ahilya Vishwavidyalaya (DAVV) University, Indore
  • Certification in Yoga, The Divine Life Society, Rishikesh

Unika Yoga Group Yoga Classes Schedule (June 2025)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Morning
8AM - 9AM
Detox Yoga
Dr. Kuldeep
  9.30-10.30AM
Flow
Khushboo
8AM - 9AM
Signature I
Dr. Kuldeep
9.30 - 10.30AM
Hatha
Hui Yi
Late Morning
11AM - 12PM
Yoga Therapy
Stephanie
11AM - 12PM
Hips & Splits
Dr. Kuldeep
11AM - 12PM
Slow Flow
Hui Min
11AM - 12PM
Stretch & Strengthen
Pei Ling
11.15AM - 12.15PM
Yoga for Seniors
Hui Min
10.45 - 11.55AM
Hips, Shoulders & Back Stretch
Stephanie
70 min class
11AM - 12.10PM
Stretch & Destress
Priscilla
70 min class
Lunchtime
12.20 - 1.30PM
Hips, Shoulders & Back Stretch
Stephanie
70 min class
12.15 - 1.15PM
Shoulder Opening & Backbend
Dr. Kuldeep
12.30 - 1.30PM
Strength & Mobility
Tina
12.15 - 1.15PM
Ashtanga Vinyasa Led Class
Dr. Kuldeep
12.30 - 1.30PM
Slow Flow
Hui Min
12.20 - 1.30pm
Inversion Basics
Stephanie
70 min class
Afternoon
2.30 - 3.30PM
Core Strengthening
Wei Bin
Afternoon
3.45 - 4.45PM
Vinyasa Flow
Wei Bin
Evening
6 - 7PM
Stretch & Unwind
Hui Min
  5.30 - 6.30PM
Yoga for Kids/Teens
Pei Ling
5 - 6PM
Hip Opening & Backbend
Dr. Kuldeep
5 - 6PM
Inversion & Arm Balance
Dr. Kuldeep
Late Evening
7.15 - 8.30PM
Ashtanga Vinyasa Led Class
Dr. Kuldeep
75 min class
7.15 - 8.15PM
Stretch & Twist (Signature I)
Dr. Kuldeep
7.15 - 8.15PM
Shoulders, Hips & Backbend
Dr. Kuldeep
7.15 - 8.25PM
Hips, Shoulders & Back Stretch
Stephanie
70 min class
7.30 - 8.30PM
Hatha
Pei Ling
7.30 - 8.30PM
Back to Basics
Pei Ling
7.20 - 8.20PM
Hatha
Stephanie
7.20 - 8.30PM
Inversion Basics
Stephanie
70 min class
7.30 - 8.30PM
Signature II
Dr. Kuldeep
Yoga Class names in Green : Multi-level, beginners are welcome (For Flow classes: There is no time for detailed explanation of poses, participants will flow along if they are new)

Yoga Class names in Orange : More specialised in training specific areas or intermediate level 

Meet our team that will guide you in your
journey in yoga

Dr. Kuldeep K Kushwah - Director of Yoga Education, Lead Trainer

A real yogi in modern life, with expertise in Yoga Therapy, Yoga competitions, and scientific research!

Dr. Kuldeep K Kushwah

Director of Yoga Education, Lead Trainer

Stephanie yoga instructor and studio manager

A dedicated educator for over 15 years, Stephanie holds the belief that there are no boundaries on the yoga mat.

Stephanie

Studio Manager and Yoga Instructor

Hui Min believes that yoga is about embracing imperfections, a journey to mindfulness and overall-well-being. She hopes that her practice can bring peace and calm to herself and pe

Hui Min

Yoga Instructor

Khushboo yoga instructor

Khushboo believes that growth comes from consistency, perseverance, dedication, hard work, and from experiencing things outside our comfort zone.

Khushboo

Yoga Instructor

Priscilla yoga instructor

Priscilla hopes to inspire beginner practitioners to embrace themselves through the practice of yoga and mindfulness.

Priscilla

Yoga Instructor

Sandra yoga instructor

Sandra strongly believes that yoga is a path of self-discovery. The practice of yoga provides the opportunity to align the self both mentally and physically into a balance

Sandra

Yoga Instructor

Pei Ling yoga instructor

Pei Ling finds Yoga as an enriching, self-discovery and self-development journey.

Pei Ling

Yoga Instructor

Wei Bin yoga instructor

Wei Bin believes that Yoga is a journey best travelled at your own pace. A wise friend once said, “No one is too inflexible to do yoga. You can’t be too dirty to take a shower!

Wei Bin

Yoga Instructor

Instructor Image of Hui Yi

Hui Yi began practising yoga seeking harmony between body and mind, but that was just a small step in a much larger journey. Yoga continues to teach her kindness, discipline, mindf

Hui Yi

Yoga Instructor

Tina has witnessed the transformative power of yoga in her own life and that of her students. Show up on the mat and yoga will support you in every season of life you are in.

Tina

Yoga Instructor

Promo Trial/Starter Pack:
5
classes
for
$80

    Beautiful and inspirational words from our
    very best students