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Registered Yoga School (RYS200)

Red yoga school logo

Registered Yoga School (RYS200)

Unika Yoga & Therapy – Yoga
Teacher Training & Yoga Therapy Certification in Singapore

Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance. As a RYS200 under the Yoga Alliance and a Continuing Education Provider, we provide a structured and holistic approach to our yoga courses, yoga classes, yoga workshops and yoga retreats.

Empower Your Path with our Yoga Teacher Training Course and Yoga Therapy Certification in Singapore, designed for aspiring teachers and therapists. As a leading Yoga Alliance certified yoga school in Singapore, our programmes meet international standards while addressing the needs of local and global students.

Join a Registered Yoga School (RYS200) offering Yoga Teacher Training in Singapore CBD, ideal for working professionals and serious practitioners. Transform your passion into a professional healing career through our holistic and accredited programs.

Your Global Accreditation in Yoga Education

Unika Yoga & Therapy is a premier Registered Yoga School (RYS200) under the Yoga Alliance. As a recognized RYS200 and a Continuing Education Provider (YACEP), we offer more than just exercise; we offer a professional lineage. Our school provides a highly structured and holistic approach to our Yoga Teacher Training Course and Yoga Therapy Certification, ensuring that every graduate is equipped with both the scientific knowledge, depth of practice and self-awareness required to lead others.

From our foundational yoga courses and daily yoga classes to specialized yoga workshops and immersive yoga retreats, we provide a comprehensive ecosystem for growth. Whether you are a beginner or an aspiring professional, our curriculum is designed to meet you where you are and take you where you want to be.

Dr. Kuldeep K Kushwah - Director of Yoga Education, Lead Trainer

Meet our founder

Dr. Kuldeep Kumar Kushwah

Is the founder, director of yoga education programme & lead trainer at Unika Yoga & Therapy.

Our yoga studio founder Dr. Kuldeep embarked on his journey in yoga at a young age of 14. From his over two decades’ experience in learning, practising and teaching yoga, he has acquired extensive theoretical and practical knowledge. Yoga has become his way of living; Yoga is his faith and devotion.


Educational background :-

  • PhD Yoga, Swami Vivekananda Yoga Anusandhana Samsthana (S-Vyasa) University, Bengaluru
  • Masters of Arts in Science of Living, Preksha Meditation and Yoga, Jain Vishva Bharti Institute, Ladnun, Nagore
  • Post Graduation Diploma in Yoga Education, Devi Ahilya Vishwavidyalaya (DAVV) University, Indore
  • Certification in Yoga, The Divine Life Society, Rishikesh

Unika Yoga Group Yoga Classes Schedule (Mar 2026)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning

8-9AM

Detox Yoga

Hui Min

8-9AM

Pranayama & Mediation

Dr Kuldeep

*only on 10 Mar

9.30-10.45AM

Wellness Yoga

Risa

*only on 4th Mar

9.30-10.30AM

Balance & Breath

Khushboo

8-9AM

Stretch & Twist (Signature I)

Hui Min

9.30 - 10.30AM

Hatha

Hui Yi

9.15- 10.15AM

Stretch & Strengthen

Pei Ling

8-9AM

Wellness Yoga (Japanese Instructions)

Risa

*only on 3rd and 10th Mar

Late Morning

11AM - 12PM

Hatha

Stephanie

11AM - 12PM

Hips & Splits

Dr. Kuldeep

11AM-12PM

Gentle Yoga

Hui Min

11AM - 12PM

Stretch & Strengthen

Pei Ling

11AM-12PM

Yoga Therapy

Stephanie

*only on 6th & 20th Mar

10.45 - 11.55AM

Hips, Shoulders & Back Stretch

Stephanie

70 min class

11AM - 12.10PM

Stretch & Destress

Priscilla

70 min class

11AM - 12PM

Core

Dr. Kuldeep

Lunchtime

12.20 - 1.30PM

Hips, Shoulders & Back Stretch

Stephanie

70 min class

12.15 - 1.15PM

Shoulder Opening & Backbend

Dr. Kuldeep

12.20 - 1.20PM

Hatha

Tina

12.15 - 1.15PM

Deep Stretch

Dr. Kuldeep

12.30-1.30PM

Deep Rest Sound Bath

Stephanie

*only on 6th & 20th Mar

12.20 - 1.30PM

Inversion Basics

Stephanie

70 min class

12.20-1.20PM

Stretch & Restore

Hui Min

2.30-3.30PM

Yoga Therapy for Arthritis

Stephanie

*contact for details

Afternoon

3.45 - 4.45PM

Flow & Stretch

Hui Min

3.45 - 4.45PM

Hips & Splits

Dr Kuldeep

3.45 - 4.45PM

Chair Yoga

Priscilla

*only on 21st Mar

Evening

6.15 - 7.15PM

Stretch & Unwind

Hui Min

6-7PM

Flow & Stretch

Hui Min

6.15 - 7.15PM

Core & Strength

Stephanie

5 - 6PM

Hip Opening & Backbend

Dr. Kuldeep

5 - 6PM

Inversion & Arm Balance

Dr. Kuldeep

Late Evening

7.15 - 8.30PM

Ashtanga Vinyasa Led Class

Dr. Kuldeep

75 min class

7.20 - 8.20PM

Hatha

Stephanie

7.15 - 8.15PM

Shoulders, Hips & Backbend

Dr. Kuldeep

7.30 - 8.40PM

Hips, Shoulders & Back Stretch

Stephanie

70 min class

7-8PM

Deep Rest Sound Bath

Stephanie

*only on 20th Mar

7-8PM

Deep Rest Sound Bath

Stephanie

*7th Mar only

7.30 - 8.30PM

Back to Basics

Pei Ling

7.30 - 8.30PM

Stretch & Twist (Signature I)

Dr. Kuldeep

7.15 - 8.25PM

Inversion Basics

Stephanie

70 min class

7.30 - 8.30PM

Signature II

Dr. Kuldeep

7.30-8.30pm

Hatha

Pei Ling

Yoga Class names in Green : Multi-level, beginners are welcome (For Flow classes: There is no time for detailed explanation of poses, participants will flow along if they are new)

Yoga Class names in Orange : More specialised in training specific areas or intermediate level 

Our Culture: Inclusive & Empowering

A Nurturing Community for All Levels

At Unika Yoga & Therapy school, we foster a nurturing, supportive, and inclusive culture. We believe the true essence of yoga is found in community, which is why we welcome practitioners of all levels with open hearts and open minds.

We take immense pride in creating an environment where everyone feels comfortable, safe, and empowered to progress in their practice. When you enroll in our Yoga Teacher Training Course and Yoga Therapy Certification, you aren’t just joining a class; you are joining a supportive community of dedicated practitioners, and a warm, welcoming community built on sincerity, care, and shared learning

Meet our team that will guide you in your
journey in yoga

Dr. Kuldeep K Kushwah - Director of Yoga Education, Lead Trainer

A real yogi in modern life, with expertise in Yoga Therapy, Yoga competitions, and scientific research!

Dr. Kuldeep K Kushwah

Director of Yoga Education, Lead Trainer

Stephanie yoga instructor and studio manager

A dedicated educator for over 15 years, Stephanie holds the belief that there are no boundaries on the yoga mat.

Stephanie

Studio Manager and Yoga Instructor

Goh Hui Min

Hui Min’s teaching philosophy is rooted in moving with ease rather than striving for perfection—inviting students to feel comfortable, present, and at peace with simply bei

Hui Min

Yoga Instructor

Khushboo yoga instructor

Khushboo believes that yoga is a practice of showing up with patience, awareness, and trust—allowing breath and consistency to guide growth both on and off the mat. Her yoga jour

Khushboo

Yoga Instructor

Priscilla yoga instructor

Priscilla is a yoga instructor at Unika Yoga & Therapy, offering non-judgmental, beginner-friendly yoga classes that invite students to reset, refocus, and rediscover joy on th

Priscilla

Yoga Instructor

Sandra yoga instructor

Sandra strongly believes that yoga is a path of self-discovery. The practice of yoga provides the opportunity to align the self both mentally and physically into a balance

Sandra

Yoga Instructor

Pei Ling yoga instructor

Pei Ling believes that yoga is a source of pure joy—one that stays with you long after you leave the mat. What began as a recreational way to stay active soon grew into a deep an

Pei Ling

Yoga Instructor

Wei Bin yoga instructor

Wei Bin believes that yoga is truly for everyone. She began practising yoga in 2018 and completed his 200-hour Yoga Teacher Training in 2021 with the intention of deepening his per

Wei Bin

Yoga Instructor

Hui Yi believes that yoga offers us practical tools to live healthier, happier, and more mindful lives. She began her yoga practice seeking greater control and awareness of her bod

Hui Yi

Yoga Instructor

Tina believes that her role as a teacher is to help students uncover the strength and flexibility that already exist within them. With over nine years of teaching experience, her y

Tina

Yoga Instructor

Promo Trial/Starter Pack:
5
classes
for
$80

Yoga Teacher Training & Therapy Classes in Singapore CBD

Life in the city can be demanding. Let Unika Yoga Studio be your serene oasis, providing you the perfect escape from the urban hustle. We offer a sanctuary where you can rediscover calm and balance during our thoughtfully guided yoga classes. Located in Singapore’s Central Business District (CBD), our yoga centre is easily accessible from major business and residential hubs, making it one of the most conveniently located yoga teacher training schools in Singapore.

As one of Singapore’s most trusted yoga studios, we are conveniently located within the Central Business District (CBD). This makes it easier than ever to integrate your Yoga Teacher Training Course and Yoga Therapy Certification into your lifestyle, allowing you to study and practice in a peaceful environment right in the heart of the city.

    Why Choose Unika Yoga & Therapy?

    Accredited by Yoga Alliance

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    Expert Mentorship

    Learn from senior teachers and educators who specialize in both the physical and therapeutic aspects of yoga.

    Continuing Education

    As a Continuing Education Provider, we help existing teachers stay updated with the latest teaching and therapeutic techniques.

    Holistic Curriculum

    We blend ancient philosophy with modern anatomy and scientific research to provide a well-rounded Yoga Teacher Training Course and Yoga Therapy Certification.

    Beautiful and inspirational words from our
    students