Corporate Yoga Classes
Incorporating yoga into your employees’ lives can improve their mental and physical health – a healthy workforce directly translates to increased productivity and decreased employee absenteeism. The benefits of yoga for employees have been proven scientifically, some of the benefits include more energised and motivated staff, healthier staff, less stressed staff, better team morale, improved breathing, better posture and better productivity. Corporate Yoga classes can be conducted at the client’s premises or Unika studio. Get in touch with us for a programme customised according to your organisation’s needs.