Unika Group Classes Schedule (April 2025)
Add New | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Morning | 8AM - 9AM Detox Yoga Dr. Kuldeep | 9.30 - 10.30AM Flow Khushboo | 8AM - 9AM Signature I Dr. Kuldeep | 9.30 - 10.30AM Hatha Hui Yi | |||
Late Morning | 11AM - 12PM Hips & Splits Dr. Kuldeep | 11AM - 12PM Stretch & Strengthen Pei Ling | 10.45 - 11.55AM Hips, Shoulders & Back Stretch Stephanie 70 min class | 11AM - 12.10PM Stretch & Destress Priscilla 70 min class | |||
Lunchtime | 12.20 - 1.30PM Hips, Shoulders & Back Stretch Stephanie 70 min class | 12.15PM - 1.15PM Signature II Dr. Kuldeep | 12.30 - 1.30PM Strength & Mobility Tina | 12.15 - 1.15PM Shoulder Opening & Backbend Dr. Kuldeep | 12.30 - 1.30PM Hatha Stephanie | 1.30 - 2.30pm Inversion Basics Bee | |
Afternoon | 3.45PM - 4.45PM Wei Bin Hatha | ||||||
Evening | 5PM - 6PM Hip Opening & Backbend Dr. Kuldeep | 5PM - 6PM Inversion & Arm Balance Dr. Kuldeep | |||||
Late Evening | 7.15PM - 8.30PM Ashtanga Vinyasa Led Class Dr. Kuldeep 75 min class | 7.15PM - 8.15PM Signature I Dr. Kuldeep | 7.15PM - 8.15PM Shoulders, Hips & Backbend Dr. Kuldeep | 7.15PM - 8.25PM Hips, Shoulders & Back Stretch Stephanie 70 min class | 7.30PM - 8.30PM Hatha Pei Ling | ||
7.30PM - 8.30PM Back to Basics Pei Ling | 7.20PM - 8.20PM Hatha Stephanie | 7.15PM - 8.15PM Inversion & Arm Balance Basics Bee | 7.30PM - 8.30PM Signature II Dr. Kuldeep |