Unika Group Classes Schedule (October 2024)
Add New | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Morning | 8AM - 9AM Detox Yoga Dr. Kuldeep | 8AM - 9AM Signature I Dr. Kuldeep | |||||
Late Morning | 10.45AM - 11.45AM Flow & Stretch Sandra | 10.45AM - 11.45AM Stretch & Strengthen Pei Ling | 10.45 - 11.55AM Hips, Shoulders & Back Stretch Stephanie 70 min class | 11AM - 12PM Stretch & Destress Priscilla 70 min class | |||
Lunchtime | 12PM - 1PM Shoulder Opening & Backbend Dr. Kuldeep | 12PM - 1PM Hips & Splits Dr. Kuldeep | 12.15 - 1.15pm Flow Khushboo | ||||
Afternoon | 1.30 - 2.30pm Inversion Basics Bee | ||||||
3.45PM - 4.45PM Wei Bin Hatha | |||||||
Evening | 5PM - 6PM Hip Opening & Backbend Dr. Kuldeep | 5PM - 6PM Inversion & Arm Balance Dr. Kuldeep | |||||
Late Evening | 7.15PM - 8.30PM Ashtanga Vinyasa Led Class Dr. Kuldeep 75 min class | 7.15PM - 8.15PM Signature I Dr. Kuldeep | 7.15PM - 8.15PM Shoulders, Hips & Backbend
Dr. Kuldeep | 7.15PM - 8.25PM Hips, Shoulders & Back Stretch Stephanie 70 min class | 7.30PM - 8.30PM Hatha Pei Ling | ||
7.30PM - 8.30PM Back to Basics Pei Ling | 7.20PM - 8.20PM Hatha Stephanie | *7.15PM - 8.15PM Inversion Basics Bee NEW CLASS |