10 Hrs Yoga Therapy Workshop for Knee, Spine & Shoulder
🗓️ Date/Day: 16 & 17 May (Sat & Sun)
🕐 Time: 11.45am to 4.45pm
Designed for those seeking safe, practical, and effective ways to support joint health and movement quality.
Suitable for:
* Yoga teachers
* Yoga practitioners
* Individuals with joint pain, stiffness, or movement limitations
This 10-hour workshop focuses on the knees, spine, and shoulders—areas commonly affected by pain, stiffness, and reduced mobility due to daily stress and poor movement habits. The practices taught help relieve pain and stiffness, while improving mobility, stability, body awareness, and overall movement efficiency.
Led by Dr. Kuldeep (PhD Yoga), the workshop offers tools that can be applied confidently in both personal practice and teaching.
– Usual fee $388
– Early bird $338 (end 30 April)
– First 6 pax $328
📲 Contact 83007895 to register or for enquiry
10 Hrs Workshop:
The Art of Alignment & Safe adjustment
Back for its 4th Run — Refined, Deeper, and More Impactful ✨
The Art of Alignment & Hands-on Safe Adjustment 10-hour Yoga workshop:
Join Dr Kuldeep (PhD Yoga, E-RYT500, YACEP) for a focused and practical learning experience designed to deepen your understanding of:
1️⃣ Biomechanics of key asanas
2️⃣ Verbal cueing & alignment observation
3️⃣ Safe and effective hands-on adjustments
4️⃣ Injury prevention strategies
Whether you’re a yoga teacher, therapist, or a sincere practitioner, this workshop will help you refine your skills with greater clarity, confidence, and safety awareness.
What You’ll Gain:
✔ Confidence in cueing & hands-on adjustments
✔ Sharper observation of alignment patterns
✔ Deeper understanding of safe, functional movement
✔ Certificate of Completion (10h YACEP)
🗓 6 & 7 June 2026 (Sat & Sun)
🕦 11:45 am – 4:45 pm
$328 – First 6 sign-ups
$338 – Early bird (ends 30 May)
$388 – Regular fee
Limited slots available.
📱 Enquire or reserve your spot +65 8300 7895
🌐 www.unikayoga.com
9D8N Yoga Retreat to Kazakhstan
💥 First 10 signups receive $50 OFF early bird
By popular demand, we are super thrilled to announce our 2026 Yoga Retreat to Almaty, Kazakhstan, led by Dr. Kuldeep!
📌Lock your dates for a fulfilling and memorable experience with Unika Yoga.
Where mountains hold you, where skies set you free. Discover the untouched beauty of Kazakhstan on a soul-nourishing yoga retreat where vast mountain ranges and crystal-clear lakes become your sanctuary. Immerse yourself in the country’s rich nomadic heritage, warm hospitality, and the grounding stillness of wide-open landscapes.
Connect with us for the detailed itinerary and information brochure:
📱+65 83007895
❗️Enjoy $50 off for the first 10 sign ups!
📌Early bird special (by 10th Jan):
$3,138/- per pax twin sharing
$3,738/- per pax single occupancy
📌Price includes:
🏡All accommodation
🥗All meals during retreat
🚘Airport pick up and transfer in Almaty
🧘🏻♀️All yoga sessions during retreat
🚶🏻♂️Tour guide, sightseeing and attractions tickets
📌Price excludes:
– Flight tickets
– Visa application
– Travel insurance
– Any tips to driver or service staff
– Any service not included in itinerary and inclusions
– STB Travel Agnet Licence No.: TA00019
– Golden Travel Services Pte Ltd
200 Hours Yoga Teacher Training Course - upcoming intakes
2nd Jun to 4th Jul
9.30am to 2.30pm 22nd Aug to 25th Oct 10.45am to 4.45pm
$600 OFF for the first 6 sign-ups Up to 15% OFF bundled courses 50% OFF Virtual Learning & Re-certification (T&Cs apply) Flexible payment plans available
Why Choose Unika Yoga for 200-hr YTTC?
Comprehensive & Holistic Curriculum
Led by Dr. Kuldeep
Beyond Certification
Book your FREE course preview or request details:
https://unikayoga.com/200-hours-yoga-teacher-training-course/
100 Hours Advanced Yoga Teacher Training Course
New Weekend Batch
What’s Next After Your 200-Hour Yoga Teacher Training?
It’s time to evolve your practice and elevate your teaching.
Step into the next level with our 100-Hour Advanced Yoga Teacher Training (Weekend Batch) — designed to refine your skills, deepen your practice and expand your knowledge and self-awareness.
🧘♂️ Led by Dr Kuldeep (PhD Yoga, E-RYT 500, YACEP). Guiding you through advanced practices, refined teaching methodologies, and a deeper experience of yoga.
What You’ll Gain
✅ Certificate & Yoga Alliance Continuing Education Hours (YACEP)
✅ In-depth understanding of advanced practices & precise alignment
✅ Tools to enhance both self-practice and professional teaching
Course Highlights
1️⃣ Advanced Asanas — Backbends, Splits, Arm Balances & Inversions
2️⃣ Hatha Advanced Techniques — Pranayama, Mudra, Bandha, Kriya
3️⃣ Functional Anatomy & Biomechanics of Advanced Poses
4️⃣ Targeted Drills & Safe Progressions
🗓 13 June – 2 August 2026 (Sat & Sun)
🕥 10:45 AM – 4:45 PM
❗ No class on 21 June & 11 July
📲 Book your FREE course preview or request details:
WhatsApp: +65 8300 7895
🔗 unikayoga.com/100-hours-advanced-yoga-teacher-training-course
Starter Pack/Trial Pack
Available only once for all individuals.
At $80 for 5 classes, with a validity of 5 weeks. Our promotional Starter Pack is non-shareable and non-extendable.
Use the Starter Pack to attend any group classes on our schedule.
Read our studio reviews on our Google site.
Paynow to our UEN 202141201C and send us the payment screenshot.
Whatsapp: +65 83007895
Deep Rest Sound Bath Sessions
Gift yourself a moment of stillness.
Immerse in our Deep Rest Sound Bath — a deeply restorative experience that soothes your mind and resets your nervous system.
Why Sound Healing Works
Scientific studies have found that sound-based therapy can significantly reduce stress and anxiety, lower heart rate, and ease physical tension — guiding you into a state of deep relaxation and emotional harmony.
Let the gentle sound frequencies invite your body to slow down, your breath to soften, and your mind to drift into peaceful stillness.
Fridays (alternate): 12.30pm to 1.30pm
Monthly Friday: 7pm to 8pm
Monthly Saturday: 7pm to 8pm
Book on the MindBody appOr unikayoga.com/book-a-class
+65 8300 7895
Contact us for Corporate or Private groups
At Unika Yoga studio or your preferred venue