A Guide to Finding the Best Yoga Teacher Training in Singapore
Published on 16/12/2025 by admin_unika
Making the leap to become a certified yoga teacher is one of the most exciting, life-changing decisions you’ll ever make. It’s a significant investment—in your time, your finances, and your future growth. With so many fantastic schools available, finding one among the best Yoga Teacher Training programmes in Singapore can feel overwhelming.
The real question is: How do you look past the brochures and the price tags to find a yoga teacher training programme that truly speaks to your soul and equips you to teach with both skill and heart?
At Unika Yoga, we believe the answer lies in balancing authentic tradition with cutting-edge, science-based knowledge. This guide breaks down essential factors to consider—and why so many aspiring teachers entrust us with their most important journey. It also helps you understand what truly defines the Best Yoga Teacher Training in Singapore.
1. Look Beyond the Hours: The Importance of a Balanced Curriculum
When you’re evaluating a Yoga Teacher Training Course (YTTC), try not to just focus on the 200-hour or 300-hour certificate number. Look closely at what those hours contain. We know from experience that the highest quality training programs in Singapore should integrate a few critical, non-negotiable elements:
- Classical Philosophy: Beyond the physical practice, a strong programme must honour the roots of yoga—delving into the Yoga Sutras, ethical foundations (Yamas and Niyamas), and the principles of Hatha Yoga. This gives your teaching depth.
- Core Hatha and Raj Yoga Practices:
A strong foundation in traditional Hatha Yoga and Raj Yoga techniques is essential. Look for training that includes key components from both systems—such as Surya Namaskar (sun salutation), foundational to intermediate-level asanas (yoga postures) with correct alignment and modifications, pranayama techniques (breathwork practices like Bhastrika—bellows breath, Nadi Shodhana—alternate nostril breathing, and Bhramari—humming bee breath), the use of mudras (hand gestures) and bandhas (energy locks) for energetic integration, kriyas (cleansing techniques like Kapalabhati—skull shining breath, Jalaneti—nasal cleansing with water, and Agnisar—abdominal fire practice), Yoga Nidra (guided relaxation), and Dhyana (meditation)
These elements form a holistic, therapeutic system that supports both physical and mental well-being. It also helps when training includes preparatory drills to build flexibility and strength progressively, along with sequencing tools that are adaptable to different body types and levels of experience.
- Anatomy and Biomechanics: This is the absolute foundation of safe, intelligent teaching. A good course doesn’t just name the muscles; it teaches you how joints move and how to prevent injury in every pose. This is where you learn to truly protect your students.
- Practical Teaching Skills: Do you get enough time to actually teach real people? Look for substantial practice teaching opportunities with constructive, personalized feedback. This is how you find your voice and gain confidence.
- Teaching Methodology:
A great YTTC doesn’t just teach what to practice—but how to teach it. Learn class sequencing, cueing techniques, demonstration methods, use of voice and language, and how to adapt lessons for different student needs. This empowers you to lead safe, confident, and well-structured classes that flow with purpose.
- Yoga Ethics & Professionalism:
Yoga is more than asanas—it’s a way of being. A well-rounded training nurtures integrity, respect, and responsibility. Expect to explore topics like teacher–student boundaries, cultural sensitivity, inclusivity, and ethical communication—skills that build lasting trust in your future teaching journey.
2. Meet the Lead Trainer and Faculty: Mentorship Matters
Behind every meaningful training experience is a mentor who inspires and challenges growth. Choosing the right guide is essential when selecting the Best Yoga Teacher Training in Singapore.
Meet Our Founder and Lead Trainer
At Unika Yoga, our programmes are led by Dr. Kuldeep Kumar Kushwah, our founder, director of yoga education, and lead trainer.
- A Journey of Devotion: Dr. Kuldeep began his yoga journey at age 14. Over two decades of study and teaching have given him deep theoretical and practical knowledge. For him, Yoga is not just a practice—it’s a way of life.
- Deep Educational Roots: His commitment to both scientific research and authentic yogic tradition is reflected in his strong academic background in Yoga and its therapeutic applications:
- PhD in Yoga, Swami Vivekananda Yoga Anusandhana Samsthana (S-Vyasa), Bengaluru
- Master of Arts in Science of Living, Preksha Meditation and Yoga, Jain Vishva Bharati Institute, Ladnun
- Post Graduate Diploma in Yoga Education, DAVV University, Indore
- Certification in Yoga, The Divine Life Society, Rishikesh
- The Science-Skill Bridge: Dr. Kuldeep strongly believes in combining philosophy and science—integrating the best of the East and the West in his teaching. This ensures students receive authentic, therapeutic, and scientifically sound knowledge.
- In short, your teacher needs to be a practitioner of integrity and a scholar of the science—Dr. Kuldeep embodies this unique blend.
Our Dedicated Faculty
The Lead Trainer is supported by a dedicated team of experienced yoga instructors who provide personalised attention and diverse perspectives throughout your training journey:
- Stephanie – Studio Manager & Assistant Trainer
- Hui Min – Yoga Instructor
- Khushboo – Yoga Instructor
- Priscilla – Yoga Instructor
- Sandra – Yoga Instructor
- Pei Ling – Yoga Instructor
- Wei Bin – Yoga Instructor
- Hui Yi – Yoga Instructor
- Tina – Yoga Instructor
- Risa – Yoga Instructor
3. Experience the Practice: Monthly Class Schedule
One of the best ways to understand a school’s philosophy is to experience their classes first-hand. We invite you to join us on the mat!
Below is our simple group class schedule for the current month. Whether you are looking for a slow-paced class or a specialised session to deepen your practice, we have space for you.
4. Evaluate the Learning Environment: Format, Flexibility, and Support
Your life is busy. Your yoga training should fit into it, not derail it.
- Flexibility: Does the programme offer a format that fits your lifestyle? Whether you prefer intensive weekday sessions or a structured part-time weekend yoga teacher training option, it helps to have choices. At Unika Yoga, we offer both weekday and weekend batches of YTT, with the added flexibility of a hybrid model—allowing students to attend in person or join virtually whenever needed.
- Class Size: A truly transformative experience requires personalised attention. Look for smaller group sizes where you can receive detailed, real-time feedback on your teaching cues and alignment. This is how you gain the confidence to lead a class.
- Post-Graduation Support: What happens when the course ends? Look for opportunities to stay connected, continue learning, or even shadow classes.
5. What Makes a Great Yoga Teacher Training
A programme that qualifies as the Best Yoga Teacher Training in Singapore offers strong foundations, experienced trainers, teaching practice, flexibility, and long-term growth opportunities.
What to Look For | Why It Matters | What You’ll Find at Unika Yoga |
Strong Yoga Foundation | A good course should include regular practice—not just theory | ✅ Consistent theory and practical sessions in asana, pranayama, kriyas, meditation & more |
Focus on Real-Life Teaching and Safety | Learning how to guide others safely and confidently is key | ✅ Clear focus on safe alignment, hands-on practice, and therapeutic approach |
Experienced, Caring Trainers | A mentor’s guidance can shape your whole journey | ✅ Dr. Kuldeep brings decades of learning, teaching, and living yoga |
Small, Supportive Groups | Smaller groups mean better attention and a friendlier atmosphere | ✅ You get personal feedback, space to grow, and feel part of a community |
Plenty of Teaching Practice | Practising teaching helps build real confidence | ✅ Peer teaching and feedback to support your learning |
Room to Keep Growing | It’s great when the journey doesn’t end after one course | ✅ Continued learning options, workshops, therapy and advanced trainings, and alumni support |
Flexible Options for Busy Lives | Everyone has different schedules—flexibility helps make it work | ✅ Weekday and weekend batches with support if you miss a session |
It’s Not Just a Certificate
Students often tell us they chose Unika Yoga because the training feels like more than just a course; it’s a mentorship. We focus on:
- Clarity and Confidence: You will graduate not just with a piece of paper, but with the confidence to clearly and safely guide any student, regardless of their body type or experience level.
- The Therapeutic Lens: Every pose is taught through the lens of safety and therapy. You learn why a pose is beneficial, how to modify it for students with limitations, and when an adjustment is needed.
- A Dedicated Path to Mastery: Your journey doesn’t have to end at the foundational level. Unika Yoga offers a comprehensive path for specialised growth:
- 200 Hours Yoga Teacher Training Course – Comprehensive training and a strong foundation for aspiring yoga teachers.
- 100 Hours Advanced Yoga Teacher Training Course – Deepen your knowledge with focused modules on advanced practices and teaching refinement.
- 300 Hours Yoga Therapy Certification Course – Explore therapeutic applications of yoga for managing physical, mental, and lifestyle-related conditions.
Final Thoughts: Trust Your Instincts
Choosing the Best Yoga Teacher Training in Singapore is a deeply personal decision. Do your research, ask detailed questions about the curriculum and the faculty’s experience, and seek out reviews that speak to the quality of the teaching (especially anatomy and safety).
Maybel Ooi
Fiona Ng
Fannie Ong
Anna Chew
Unika Yoga offers competitive pricing for its courses, providing exceptional value compared to other options available today.
Sumitha Desai
Jeyasri R
Hazel Liu
The syllabus was comprehensive and well-rounded, covering not only poses but also other aspects of yoga, such as philosophy, breathing techniques, mindfulness, and cleansing techniques. The course gave me a deeper understanding of the holistic nature of yoga.
Another thing that stood out to me was the sense of community. From the very first class, I felt welcomed and supported by both the instructors and fellow classmates. There was no sense of competition, only a collective effort to grow and improve together—a yoga space that fosters a positive, non-judgmental atmosphere.
Thank you all for the great experience! I highly recommend it to anyone looking for a supportive and enriching yoga experience.
Goh Hui Min
Overall, I highly recommend Unika Yoga to anyone looking to deepen their practice or just start their yoga journey. It’s an authentic place to find peace, strengthen your body, and connect with others.
Manreet
Isha arora
Gururaj Upadhye
Shun Yu
Hapi
Ultimately, when you find a school that brings together the science of the body with the wisdom of yoga practice—like Unika Yoga—you’ll know you’ve found the right foundation for your journey.
Ready to begin your journey toward becoming a confident, compassionate, and knowledgeable yoga teacher who truly makes a difference?
Contact Unika Yoga today to discuss our next intake for your Yoga Teacher Training in Singapore!
Frequently Asked Questions (FAQs)
1. What certification will I receive, and is it internationally recognised?
Upon successful completion of the 200 Hours Yoga Teacher Training Course (YTTC200), you will receive a certification that is recognised by Yoga Alliance International. This accreditation is vital as it allows you to register as a yoga teacher and teach professionally on an international level, giving you career flexibility worldwide.
2. How long does the training take, and are there flexible scheduling options?
We understand the commitment required, especially for working professionals in Singapore. The Unika Yoga YTTC is offered in different formats to suit your lifestyle:
- Weekend Intake: Typically runs over several weekends (28th Feb 2026 to 9th May 2026).
Every Saturday and Sunday 10.45am to 4.45pm (no class on 21 Mar). - Weekday Intensive: An accelerated option, 12th Jan 2026 to 12th Feb 2026. Every Monday to Friday 9.30am to 2.30pm.
This choice ensures you can fully integrate the training without having to put your life on hold.
3. What is the investment for the YTTC, and are there payment plans?
The investment for the 200-Hour YTTC is structured to reward early commitment:
To thank our growing Unika family:
$600 OFF for the first 6 sign-ups + Up to 15% OFF Bundled Courses
Reserve now and complete within 2 years until the end of 2027.
$2,788 nett (1st 6 pax to register)
$2,888 nett (early bird fee)
$3,388 nett (usual fee)
We believe this investment offers exceptional value, especially considering the detailed, science-based curriculum and hands-on guidance from Dr. Kuldeep. We encourage you to contact us directly to inquire about available payment plans to make your journey more accessible.
4. What if I miss a class due to work or illness?
We prioritise your seamless learning experience. Unika Yoga offers a hybrid mode, which allows students to attend sessions either in-studio or virtually (even when overseas). Furthermore, a recording of the session is available upon request if a student is unable to attend a particular class. You also receive complimentary refresher sessions in upcoming batches to ensure you master the material.
5. Do I need to be able to do advanced poses to enroll?
Absolutely not. This course is designed to provide you with the foundational knowledge and teaching methodology necessary to teach safely and intelligently. Our focus is on alignment, biomechanics, and therapeutic application, not extreme flexibility. We welcome dedicated practitioners who simply wish to deepen their personal practice and aspiring teachers from all backgrounds. Your journey starts exactly where you are.