Yoga Alignment and Safe Adjustment Workshop in Singapore
Learn the Science of Alignment and the Skill of Safe Touch If you have been practising or teaching yoga for a while, you know that alignment is important. The way a pose is entered
Yoga for Beginners – Starting Doesn’t Have to Be Hard
Have you ever noticed how quickly a day slips by? You wake up, check your phone, rush through work, sit in front of a screen for hours, grab a quick meal—and before you know it,
Find Your Path with a Yoga Instructor Course
Have you ever left a yoga class feeling completely transformed – lighter in the body and calmer in the mind? Now, imagine being the one who guides others into that same state of
Sound Healing in Singapore – Find Your Calm Again
Life in Singapore can feel overwhelming—never ending deadlines, never ending meetings, phones buzzing, endless to-do lists. The mind rarely gets a moment of peace, and eventually
Key Benefits of Corporate Yoga in Singapore for Workplace Wellness
Improve employee well-being with Unika Yoga’s Corporate Yoga in Singapore. Our customised sessions help reduce stress, improve focus, and build team connection. Suitable for all