12 Basic Yoga Poses for Beginners: Step-by-Step Guide to Start Your Yoga Journey
12 Basic Yoga Poses for Beginners Did you know that over 300 million people worldwide are set to practise yoga in 2026? It’s time for you to join them. If you want to ease stress
Yoga Alignment and Safe Adjustment Workshop in Singapore
Learn the Science of Alignment and the Skill of Safe Touch If you have been practising or teaching yoga for a while, you know that alignment is important. The way a pose is entered
Yoga for Beginners: Starting Doesn’t Have to Be Hard
Have you ever noticed how quickly a day slips by? You wake up, check your phone, rush through work, sit in front of a screen for hours, grab a quick meal—and before you know it,
Find Your Path with a Yoga Instructor Course
Have you ever left a yoga class feeling completely transformed – lighter in the body and calmer in the mind? Now, imagine being the one who guides others into that same state of
Sound Healing in Singapore – Find Your Calm Again
Life in Singapore can feel overwhelming—never ending deadlines, never ending meetings, phones buzzing, endless to-do lists. The mind rarely gets a moment of peace, and eventually
Key Benefits of Corporate Yoga in Singapore for Workplace Wellness
Improve employee well-being with Unika Yoga’s Corporate Yoga in Singapore. Our customised sessions help reduce stress, improve focus, and build team connection. Suitable for