17/06/2025

Why Join a 200 Hours Yoga Teacher Training Course in Singapore?

Is yoga more than just a routine for you? This could be your time to take your practice to the next level and become a certified yoga instructor and inspire others. Embarking on the 200 hours yoga teacher training course in Singapore offered by Unika Yoga & Therapy is an excellent opportunity to deepen your understanding of yoga.

Whether you aim to teach or wish to strengthen your personal practice, this internationally recognised program provides a solid foundation for physical, mental, and spiritual growth.

Benefits of a 200 Hours Yoga Teacher Training Course in Singapore

Here are some compelling reasons why enrolling in Unika Yoga & Therapy’s 200 Hours Yoga Teacher Training Course could be a life-changing step in your yoga journey:

1. Globally Recognised Certification

Upon successful completion of 200 hours Yoga Teacher Training, you’ll be awarded a Yoga Alliance USA approved certificate. This credential enables you to teach yoga internationally and opens doors to teaching opportunities in studios, retreats, and wellness centres worldwide.

2. Deepen Your Practice and Knowledge

Our 200 hours YTT is a comprehensive training developed by Unika Yoga goes beyond just physical postures. You’ll explore yoga philosophy, functional anatomy, biomechanics, kriya, mudra, bandha, pranayama, meditation, teaching techniques, as well as physical postures and their contraindications, modifications and alignment. With guidance from experienced teachers at Unika Yoga, you’ll gain a holistic understanding of yoga and its timeless principles. Trainees are also given ample opportunities to lead segments of a yoga class and personalised feedback are given.

3. Expert Guidance from Experienced Teachers

Our faculty consists of highly qualified and passionate yoga educators. At Unika Yoga, we ensure each trainee receives personalised feedback, hands-on support, and expert mentorship throughout the 200 hours yoga teacher training course.

4. Transform Your Mind and Body

Yoga is more than just physical exercise and movement—it is a journey inward, journey to self-discovery. Our 200 hours Yoga Instructor Course Singapore nurtures your physical strength, emotional balance, mental clarity, or even notional corrections. Many students experience personal growth and a deep sense of self-awareness by the end of the course, more than that they have expected at the start of the journey.

5. Build a Rewarding Career

Our course equips you with the skills and confidence to start teaching yoga. You’ll learn how to plan safe and effective sequences, adjust students mindfully, and hold space with professionalism—whether you want to teach part-time, full-time, or integrate yoga into another career.

6. Connect with a Like-Minded Community

Training at Unika Yoga connects you with a group of like-minded individuals who share your passion and values. The friendships and networks formed during and after the 200 hours yoga teacher training course Singapore often become lasting sources of support and inspiration.

7. Experience Singapore’s Serene Yoga Scene

Located in the heart of Singapore, Unika Yoga & Therapy offers a serene studio environment—huge window panes with ample natural light. Singapore’s balance of urban life and tranquil wellness culture makes it an inspiring destination for yoga education, letting you enjoy every step of your yoga journey.

What Makes Unika’s 200 Hours Yoga Teacher Training Course Stand Out?

At Unika Yoga, we honour traditional yoga wisdom while integrating modern teaching methodologies that are accessible and practical. Here’s what sets our 200 hours Yoga Teacher Training apart:

Comprehensive Curriculum: Maximised intensive face-to-face learning hours, holistic syllabus covered all aspects of yoga and scientific practical anatomy, physiology and biomechanics.

Small Batch Sizes: Learning here means getting the personalised attention and help you truly need.

Live Teaching Sessions: Real-time teaching practices with personalised feedback build your confidence and help you find your teaching style.

Who Should Join This Course?

Our 200 Hours Yoga Teacher Training in Singapore is ideal for:

1. Aspiring Yoga Teachers seeking a professional pathway.

2. Dedicated yoga practitioners wanting to deepen their knowledge and practice.

3. Fitness and wellness professionals looking to expand their skill set.

4. Anyone looking for personal growth, general welllness, emotional resilience, and inner clarity.

Final Words

Enrolling in a 200 hours yoga teacher training course in Singapore is not just about gaining a certificate—it’s a journey of self-discovery, empowerment, and transformation. At Unika Yoga & Therapy, we provide the structure, mentorship, and supportive community you need to flourish as both a practitioner and a teacher.

Ready to take the next step in your yoga journey?

Join us at Unika Yoga & Therapy and embark on a path that will develop your passion, enrich your life and the lives of those around you.

FAQs

1. What can you do with 200 hours yoga teacher training?

Ans. You can begin teaching yoga professionally, deepen your personal practice, and confidently lead group or private yoga sessions.

2. What is 200 hours of yoga teacher training?

Ans. It is a foundational program that covers yoga philosophy, asanas (postures), kriya, mudra, bandha, pranayama, functional anatomy of yogasanas, biomechanics, and teaching methodology, designed to certify you as a yoga instructor.

3. What comes with 200 hours yoga teacher training?

Ans. After earning your 200 hours certification, you can advance to a 300 hours teacher training course or specialise in areas like prenatal yoga, kids’ yoga, or yoga therapy.

4. How long does a 200 hours YTT take?

Ans. The duration varies—most courses run between 4 to 12 weeks, depending on whether the program is full-time, part-time, or conducted on weekends.

UNIKA Yoga