Unika Yoga & Therapy Studio
Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance. As a RYS200 under the Yoga Alliance and a Continuing Education Provider, we provide a structured and holistic approach to our yoga courses, yoga classes, yoga workshops and yoga retreats.
At Unika Yoga & Therapy school, we foster a nurturing, supportive and inclusive culture, welcoming practitioners of all levels with open hearts and open minds. We take pride in creating an environment where everyone feels comfortable, safe and empowered to progress in their practice.
Let Unika Yoga Studio be your serene oasis, providing you the perfect escape from the urban hustle, finding your tranquil and peace during yoga classes at the best yoga studio Singapore, yet conveniently located within the Central Business District (CBD).
Meet our founder
Dr. Kuldeep Kumar Kushwah
Is the founder, director of yoga education programme & lead trainer at Unika Yoga & Therapy.
Our yoga studio founder Dr. Kuldeep embarked on his journey in yoga at a young age of 14. From his over two decades’ experience in learning, practising and teaching yoga, he has acquired extensive theoretical and practical knowledge. Yoga has become his way of living; Yoga is his faith and devotion.
Educational background :-
- PhD Yoga, Swami Vivekananda Yoga Anusandhana Samsthana (S-Vyasa) University, Bengaluru
- Masters of Arts in Science of Living, Preksha Meditation and Yoga, Jain Vishva Bharti Institute, Ladnun, Nagore
- Post Graduation Diploma in Yoga Education, Devi Ahilya Vishwavidyalaya (DAVV) University, Indore
- Certification in Yoga, The Divine Life Society, Rishikesh
Unika Yoga Group Yoga Classes Schedule (Dec 2025)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Morning |
8AM - 9AM Detox Yoga Hui Min |
8AM - 9AM Wellness Yoga (Japanese Instructions) Risa |
9.30-10.45AM Wellness Yoga Risa |
9.30-10.30AM Flow Khushboo |
8-9AM Stretch & Twist (Signature I) Hui Min |
9.30 - 10.30AM Hatha Hui Yi |
|
| Late Morning |
11AM - 12PM Yoga Therapy Stephanie |
11AM - 12PM Hips & Splits Dr. Kuldeep |
11am-12PM Gentle Yoga Hui Min |
11AM - 12PM Stretch & Strengthen Pei Ling |
10.45 - 11.55AM Hips, Shoulders & Back Stretch Stephanie 70 min class |
11AM - 12.10PM Stretch & Destress Priscilla 70 min class |
|
| Lunchtime |
12.20 - 1.30PM Hips, Shoulders & Back Stretch Stephanie 70 min class |
12.15 - 1.15PM Shoulder Opening & Backbend Dr. Kuldeep |
12.20 - 1.20PM Hatha Tina |
12.15 - 1.15PM Ashtanga Vinyasa Led Class Dr. Kuldeep |
12.15-1.15PM Deep Rest Sound Bath Stephanie *5th Dec only |
12.20 - 1.30pm Inversion Basics Stephanie 70 min class |
|
|
12.15-1.15PM Deep Rest Sound Bath Stephanie *25th Dec only |
12.20-1.20PM Stretch & Restore Hui Min |
2.30-3.30pm Yoga Therapy for Arthritis Stephanie contact for details |
|||||
| Afternoon |
3.45 - 4.45PM Core Strengthening Wei Bin |
3.45 - 4.45PM Hips & Splits Dr Kuldeep |
|||||
| Evening |
6 - 7PM Stretch & Unwind Hui Min |
6-7PM Flow & Stretch Hui Min |
5 - 6PM Hip Opening & Backbend Dr. Kuldeep |
5 - 6PM Inversion & Arm Balance Dr. Kuldeep |
|||
| Late Evening |
7.15 - 8.30PM Ashtanga Vinyasa Led Class Dr. Kuldeep 75 min class |
7.15 - 8.15PM Stretch & Twist (Signature I) Dr. Kuldeep |
7.15 - 8.15PM Shoulders, Hips & Backbend Dr. Kuldeep |
7.15 - 8.25PM Hips, Shoulders & Back Stretch Stephanie 70 min class |
7.15-8.15pm Deep Rest Sound Bath Stephanie *6th Dec only |
||
|
7.30 - 8.30PM Back to Basics Pei Ling |
7.20 - 8.20PM Hatha Stephanie |
7.20 - 8.30PM Inversion Basics Stephanie 70 min class |
7.30 - 8.30PM Signature II Dr. Kuldeep |
7.30-8.30pm Hatha Pei Ling |
Yoga Class names in Orange : More specialised in training specific areas or intermediate level
Meet our team that will guide you in your
journey in yoga
A real yogi in modern life, with expertise in Yoga Therapy, Yoga competitions, and scientific research!
Dr. Kuldeep K Kushwah
Director of Yoga Education, Lead Trainer
A dedicated educator for over 15 years, Stephanie holds the belief that there are no boundaries on the yoga mat.
Stephanie
Studio Manager and Yoga Instructor
Hui Min believes that yoga is about embracing imperfections, a journey to mindfulness and overall-well-being. She hopes that her practice can bring peace and calm to herself and pe
Hui Min
Yoga Instructor
Khushboo believes that growth comes from consistency, perseverance, dedication, hard work, and from experiencing things outside our comfort zone.
Khushboo
Yoga Instructor
Priscilla hopes to inspire beginner practitioners to embrace themselves through the practice of yoga and mindfulness.
Priscilla
Yoga Instructor
Sandra strongly believes that yoga is a path of self-discovery. The practice of yoga provides the opportunity to align the self both mentally and physically into a balance
Sandra
Yoga Instructor
Pei Ling finds Yoga as an enriching, self-discovery and self-development journey.
Pei Ling
Yoga Instructor
Wei Bin believes that Yoga is a journey best travelled at your own pace. A wise friend once said, “No one is too inflexible to do yoga. You can’t be too dirty to take
Wei Bin
Yoga Instructor
Hui Yi began practising yoga seeking harmony between body and mind, but that was just a small step in a much larger journey. Yoga continues to teach her kindness, discipline, mindf
Hui Yi
Yoga Instructor
Tina has witnessed the transformative power of yoga in her own life and that of her students. Show up on the mat and yoga will support you in every season of life you are in.
Tina
Yoga Instructor
Yoga is a path of turning inward- listening to the body, observing the breath, and embracing ourselves as we are. Risa believes that self-compassion naturally extends to others, br
Risa
Yoga Instructor
Promo Trial/Starter Pack:
5
classes
for
$80
Beautiful and inspirational words from our
very best students
