Yoga Teacher Training Course - 200 Hours >> Syllabus


(III) History, Philosophy and Ethics

  1. History and Philosophy
    1. What is Yoga – its history, meaning, its streams, practice and misconception
    2. The main eras and their key ideas
    3. The classical texts
  2. Ethics
    1. Ashtanga
    2. Yama
    3. Niyama
    4. Karma Yoga
    5. Ethical commitment and equity in Yoga
    6. Unika Yoga’s philosophy, vision, mission and values
    7. Accountability measures to promote ethical practice
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