About Unika Yoga Studio

The word ‘Unika’ originated from the word ‘union’ or ‘unity’. Yoga is union – union of mind, body and soul, breath and movement, Yin and Yang, Ida and Pingla nadis, or simply, people coming together for the greater good.

‘Unika’ is also derived from the word ‘unique’, meaning each individual is unique in his or her own ways. Yoga unites the uniqueness of everyone and greater is achieved. Every school, every practitioner is unique. We all progress in our own directions.
At Unika Yoga & Therapy, we believe that anyone can practise and benefit from yoga practice, regardless of body type, age, gender or religion. With appropriate modifications and consistency in practice, anyone can enjoy the benefits yoga bring to your mind, body and soul. Unika Yoga & Therapy is your perfect hideaway from the hustle and bustle of urban living. inclusivity, safety and results are our priorities while allowing students of all levels of proficiency to progress in this safe space. Unika Yoga serves all that you need, whether you are looking to becoming a yoga teacher, a yoga therapist, simply wanting to continue your learning to upgrade your yoga skills or would like to kickstart your yoga practice.