Designed by our founder and lead yoga trainer Dr. Kuldeep Kumar Kushwah, Unika’s 100-hour Advanced Yoga Teacher Training Course (AYTTC) is an in-depth training course that enhances and deepens the skills and knowledge of passionate yoga practitioners who wish to acquire more in-depth knowledge and skills and pursue further certification beyond the basic 200 hours YTT. The course empowers yoga practitioners who are committed to their personal practice and seeking continuous progress.
The AYTTC curriculum is rich and extensive, Unika Yoga and Therapy is one of the very few schools in Singapore to launch such an advanced course to introduce these exquisite and advanced techniques to keen yoga practitioners seeking progress and depth in their practice.
With extensive theoretical, scientific and practical knowledge, Dr. Kuldeep, with his over two decades of experience in yoga, combines practice, philosophy and science in the design of this course. He adopts this method of integration in his teaching so that students receive the best of the East and the best of the West.
1. Concept of Yoga & Hatha Yoga
2. Advanced Asanas
3. Advanced Kriya
4. Advanced Mudra
5. Advanced Bandha
6. Advanced Pranayama
7. Anatomy and Biomechanics of Yogasanas
$1,998 nett
Mondays, Wednesdays and Fridays
9.30am to 2.30pm
16 sessions