10-Yoga Therapy Workshop for Knee, Spine & Shoulder Health
We are pleased to announce the 2nd run of our Yoga Therapy Workshop, designed for those seeking safe, practical, and effective ways to support joint health and movement quality.
This 10-hour workshop focuses on the knees, spine, and shoulders—areas commonly affected by pain, stiffness, and reduced mobility due to daily stress and poor movement habits. The practices taught help relieve pain and stiffness, while improving mobility, stability, body awareness, and overall movement efficiency.
Led by Dr Kuldeep (PhD Yoga), the workshop bridges traditional yoga wisdom with modern therapeutic understanding, offering tools that can be applied confidently in both personal practice and teaching.
Suitable for:
– Yoga teachers
– Yoga practitioners
– Individuals with joint pain, stiffness, or movement limitations
Workshop includes:
🔹 Therapeutic yoga techniques for joint care and pain relief
🔹 Step-by-step guidance with hands-on practice
🔹 Strategies to improve mobility, stability, and movement efficiency
🔹 Digital take-home guide
🔹 Certificate of participation
🗓️ Date: 21 & 22 Feb
🕐 Time: 11.45am to 4.45pm
Usual fee $388
Early bird $338 (Ends 14 Feb)
First 6 pax $328
📲 Contact 83007895 to register or for enquiry.
🌐 www.unikayoga.com
9D8N Yoga Retreat to Kazakhstan
💥 First 10 signups receive $50 OFF early bird
By popular demand, we are super thrilled to announce our 2026 Yoga Retreat to Almaty, Kazakhstan, led by Dr. Kuldeep!
📌Lock your dates for a fulfilling and memorable experience with Unika Yoga.
Where mountains hold you, where skies set you free. Discover the untouched beauty of Kazakhstan on a soul-nourishing yoga retreat where vast mountain ranges and crystal-clear lakes become your sanctuary. Immerse yourself in the country’s rich nomadic heritage, warm hospitality, and the grounding stillness of wide-open landscapes.
Connect with us for the detailed itinerary and information brochure:
📱+65 83007895
❗️Enjoy $50 off for the first 10 sign ups!
📌Early bird special (by 10th Jan):
$3,138/- per pax twin sharing
$3,738/- per pax single occupancy
📌Price includes:
🏡All accommodation
🥗All meals during retreat
🚘Airport pick up and transfer in Almaty
🧘🏻♀️All yoga sessions during retreat
🚶🏻♂️Tour guide, sightseeing and attractions tickets
📌Price excludes:
– Flight tickets
– Visa application
– Travel insurance
– Any tips to driver or service staff
– Any service not included in itinerary and inclusions
– STB Travel Agnet Licence No.: TA00019
– Golden Travel Services Pte Ltd
200 Hours Yoga Teacher Training Course
100 Hours Advanced Yoga Teacher Training Course
Unika Yoga’s 3rd Anniversary Special!
To thank our growing Unika family:
💫 $200 OFF for the first 6 sign-ups +
💫 Up to 15% OFF Bundled Courses
Reserve now and complete within 2 years until the end of 2027.
What’s Next After Your 200-Hour Yoga Teacher Training?
It’s time to evolve your practice and elevate your teaching.
Step into the next level with our
100-Hour Advanced Yoga Teacher Training (2026 Weekday Batch) — designed to refine your skills, deepen your understanding, and expand your self-awareness.
🧘♂️ Led by @dr.kuldeep.unikayoga
PhD in Yoga | E-RYT500 | YACEP
An expert in yoga science, philosophy, and advanced practice — guiding you through transformative techniques, refined teaching methodologies, and a deeper experience of yoga.
What You’ll Gain
✅ Certificate & Yoga Alliance Continuing Education Hours (YACEP)
✅ In-depth understanding of advanced yoga practices and precise alignment
✅ Tools to enhance both self-practice and professional teaching
Course Highlights
1️⃣ Advanced Asanas — Backbends, Splits, Arm Balances & Inversions
2️⃣ Classical Advanced Hatha Techniques — Pranayama, Mudra, Bandha, Kriya
3️⃣ Functional Anatomy & Biomechanics of Advanced Poses
4️⃣ Targeted Drills & Safe Progressions
📲 Book your FREE course preview or request for details:
WhatsApp: +65 8300 7895
🔗 unikayoga.com/100-hours-advanced-yoga-teacher-training-course
300 hours Yoga Therapy Certification Course
Unika Yoga’s 3rd anniversary special!
To thank our growing Unika family:
💫 $600 OFF for the first 6 sign-ups
💫 Up to 15% OFF Bundled Courses
Reserve now and complete within 2 years until the end of 2027.
2026 Weekday Batch – 300-Hour Yoga Therapy Certification
Already a certified 200-hour yoga teacher? This is your next step. As you teach, you’ll meet students with injuries, stress, or chronic health issues. Is your current training enough to support them?
This weekend-only 300-hour course helps you:
✔️ Move beyond general teaching
✔️ Learn therapeutic applications backed by science ✔️ Guide students through real-life health challenges
✔️ Deepen your knowledge of anatomy, breath, and healing ✔️ Become a confident Yoga Therapy Practitioner
The course is led by @dr.kuldeep.unikayoga, PhD in yoga and a dedicated teacher with 24+ years of experience. His engaging and accessible style brings deep yogic knowledge to life.
Flexible payment option plans are available.
📲 Book your FREE course preview: 83007895
🌐unikayoga.com/300-hours-yoga-therapy-certification-course/
Ongoing Promotion: Free trial group class for first timers at the studio
Scan QR code on our flyer to access our class schedule.
Pre-booking is required. Connect with us.
Read our studio reviews on our Google site.
Starter Pack/Trial Pack
Available only once for all individuals.
At $80 for 5 classes, with a validity of 5 weeks. Our promotional Starter Pack is non-shareable and non-extendable.
Use the Starter Pack to attend any group classes on our schedule.
Paynow to our UEN 202141201C and send us the payment screenshot.
Whatsapp: +65 83007895
Deep Rest Sound Bath Sessions
Gift yourself a moment of stillness.
Immerse in our Deep Rest Sound Bath — a deeply restorative experience that soothes your mind and resets your nervous system.
Why Sound Healing Works
Scientific studies have found that sound-based therapy can significantly reduce stress and anxiety, lower heart rate, and ease physical tension — guiding you into a state of deep relaxation and emotional harmony.
Let the gentle sound frequencies invite your body to slow down, your breath to soften, and your mind to drift into peaceful stillness.
Book on the MindBody appOr unikayoga.com/book-a-class
+65 8300 7895
Contact us for Corporate or Private groups.