Overview
Welcome to explore one of the multiple aspects of yoga. Yoga therapy is not just a practice; it is a holistic approach to healing, wellness and well-being that aims at overall well-being rather than merely addressing the symptoms of diseases and disorders.
Yoga Therapy is a dynamic and evolving adjunct treatment that bridges ancient yogic wisdom with contemporary health practices. Yoga Therapy places a strong emphasis on the prevention of diseases rather than just their cure.
At Unika Yoga & Therapy, we explore and examine the principles and practices of yoga therapy, offering a comprehensive 300 hours Yoga Therapy Certification Course, a yoga therapy training course, (TTC) that equips you with the knowledge and skills to make a meaningful difference in the lives of others. Through this yoga therapy training course, discover the potential of Yoga Therapy to heal, transform and uplift, unlocking the limitless possibilities of holistic wellness.
Course objectives
In Unika Yoga & Therapy's 300 hours Yoga Therapy Certification Course (YTCC), our primary objective is to equip our graduates with the knowledge, skills and confidence to provide evidence-based, systematic and effective yoga therapy services to clients seeking support for their health and well-being.
By the end of this yoga therapy training course, graduates will be adept at conducting thorough assessments, developing personalised treatment plans and implementing a variety of yoga-based interventions to address the unique needs of each client. With a strong emphasis on professionalism, ethics and ongoing self-reflection, our graduates emerge as competent and compassionate certified yoga therapists ready to make a meaningful difference in the lives of others.
Faculty
Welcome to the Faculty section of Unika Yoga & Therapy, where we pride ourselves on assembling a team of the best professionals in the field of yoga, yoga therapy, anatomy and physiology, and ayurveda and nutrition. Our dedicated team is committed to providing our students with the highest quality of education, equipping them with the knowledge and skills necessary to excel as competent and responsible yoga therapists. At Unika Yoga & Therapy, we believe in nurturing not only the body, but also the mind and spirit, to create a truly transformative experience for our students.
Lead Faculty
Let Dr. Kuldeep, one who has expertise deeply rooted in both academic excellence and real-world application, be your expert guide to Yoga Therapy Certification.
Dr. Kuldeep holds a PhD in Yoga, the pinnacle of achievement in this field. With 7 research publications and recognition as an award-winning researcher in the field of yoga, he has significantly advanced the scientific understanding of yoga therapy. Clients seek his guidance and treatment from across the globe in both in-person and virtual settings. His reputation for excellence in Yoga Therapy spreads through word-of-mouth recommendations, bringing life-changing impact to countless individuals worldwide.
With over 23 years of experience in practising, learning, and teaching yoga and therapy, Dr. Kuldeep specialises in helping individuals manage and heal from a myriad of lifestyle diseases and disorders. From common ailments such as spinal conditions like disc herniation, sciatica, acute and chronic back and neck pain, to more complex disorders like hypertension, anxiety, depression and insomnia, Dr. Kuldeep's holistic approach addresses the root causes of illness and promotes sustainable healing. Dr. Kuldeep's personalised yoga therapy sessions have even spared many clients from undergoing spinal surgery, allowing them to lead joyful and healthy lives. As these clients continue to return to Dr. Kuldeep for regular yoga sessions, their smiles serve as a testament to the transformative power of his methods. Seeing clients return with smiles on their faces gives Dr. Kuldeep tremendous happiness as he believes that service to others is the highest purpose one can have in life.
Other Faculty
Other faculty of the course include professionals holding Master of Science degree in Yoga Therapy, experts with MD degree in Yoga and Rehabilitation and Ayurveda.
Key Syllabus
1. Philosophy and applications of yoga and yoga therapy, diet and nutrition
- Explore the foundational concept of yoga as a holistic system for harmonising the body, mind and spirit
- Introduction to the concept of yoga therapy, which utilises the principles and practices of yoga to support individuals in achieving optimal health and well-being
- Learn about the Integrated Approach of Yoga Therapy, which incorporates a diverse range of yoga techniques tailored to individual needs
- Gain understanding on the concept and principles of diet, emphasising the importance of nutrition in supporting the body's natural healing processes
2. Anatomy and physiology
- Understand the intricate workings of the human body by explore 10 physiological systems that govern our health and vitality
- Gain insight into the mechanism of these physiological systems and how imbalances in the systems can manifest as diseases and disorders
- Learn how practicing yoga techniques benefits these systems, promoting balance, resilience and optimal functioning
- Explore a comprehensive array of 31 common ailments categorised by physiological systems
- Gain an understanding of the symptoms associated with each ailment, learn to be able to recognise and assess these conditions effectively
- Familiarise with the specific and customised yoga therapy modules tailored to address the needs of each ailment, utilising a holistic approach to promote healing and well-being
- Examine the essential principles and practices that underpin ethical conduct and professionalism in the field of yoga therapy, learn to apply these principles in real-world scenarios, planning and executing tailored yoga therapy modules to address the unique needs of 5 case studies
- Learn the importance of taking common parameters, and pre-and-post-therapy parameters for each ailment, allowing for the measurement of progress and efficacy of the yoga therapy interventions
- Gain valuable experience in capturing evidence to track the progress and effectiveness of interventions, ensuring accountability and transparency in the practice
- Learn the components and requirements for concluding report writing, honing skills in documenting and communicating findings professionally
Course Fee
Upcoming intakes 2024
Weekday intake
3rd June to 9th Oct 2024
Every Monday & Wednesday
9.30am to 1.30pm
Weekday Evening intake (2024-2025)
27th Sep 2024 to 26th Sep 2025
Every Friday
7pm to 10pm