FREE COMMUNITY YOGA for Mental Health, Stress Relief & Wellbeing
📅 Date/Day: 20 March 2026 (Friday)
⏰ Time: 9.30am – 11.00am
In celebration of the International Day of Happiness, Unika Yoga invites you to join a free community yoga session, led by Dr Kuldeep (PhD Yoga), designed to support relaxation, mental wellbeing, and inner balance.
Through gentle yoga movements, breathing practices, and guided relaxation, participants will experience simple techniques to reduce stress and cultivate a calmer, happier mind.
✨ Open to everyone – beginners welcome
Book on Mindbody app or contact +8300 7895 to register
10 Hrs Yoga Therapy Workshop for Knee, Spine & Shoulder
🗓️ Date/Day: 16 & 17 May (Sat & Sun)
🕐 Time: 11.45am to 4.45pm
Designed for those seeking safe, practical, and effective ways to support joint health and movement quality.
Suitable for:
* Yoga teachers
* Yoga practitioners
* Individuals with joint pain, stiffness, or movement limitations
This 10-hour workshop focuses on the knees, spine, and shoulders—areas commonly affected by pain, stiffness, and reduced mobility due to daily stress and poor movement habits. The practices taught help relieve pain and stiffness, while improving mobility, stability, body awareness, and overall movement efficiency.
Led by Dr. Kuldeep (PhD Yoga), the workshop offers tools that can be applied confidently in both personal practice and teaching.
– Usual fee $388
– Early bird $338 (end 30 April)
– First 6 pax $328
📲 Contact 83007895 to register or for enquiry
9D8N Yoga Retreat to Kazakhstan
💥 First 10 signups receive $50 OFF early bird
By popular demand, we are super thrilled to announce our 2026 Yoga Retreat to Almaty, Kazakhstan, led by Dr. Kuldeep!
📌Lock your dates for a fulfilling and memorable experience with Unika Yoga.
Where mountains hold you, where skies set you free. Discover the untouched beauty of Kazakhstan on a soul-nourishing yoga retreat where vast mountain ranges and crystal-clear lakes become your sanctuary. Immerse yourself in the country’s rich nomadic heritage, warm hospitality, and the grounding stillness of wide-open landscapes.
Connect with us for the detailed itinerary and information brochure:
📱+65 83007895
❗️Enjoy $50 off for the first 10 sign ups!
📌Early bird special (by 10th Jan):
$3,138/- per pax twin sharing
$3,738/- per pax single occupancy
📌Price includes:
🏡All accommodation
🥗All meals during retreat
🚘Airport pick up and transfer in Almaty
🧘🏻♀️All yoga sessions during retreat
🚶🏻♂️Tour guide, sightseeing and attractions tickets
📌Price excludes:
– Flight tickets
– Visa application
– Travel insurance
– Any tips to driver or service staff
– Any service not included in itinerary and inclusions
– STB Travel Agnet Licence No.: TA00019
– Golden Travel Services Pte Ltd
200 Hours Yoga Teacher Training Course
$600 OFF for the first 6 sign-ups Up to 15% OFF bundled courses 50% OFF Virtual Learning & Re-certification (T&Cs apply)
Why Choose Unika Yoga for 200-hr YTTC?
Comprehensive & Holistic Curriculum
Led by Dr. Kuldeep
Beyond Certification
22nd Aug to 25th Oct
10.45am to 4.45pm Flexible payment plans available
Book your FREE course preview or request details:
https://unikayoga.com/200-hours-yoga-teacher-training-course/
Ongoing Promotion: Free trial group class for first timers at the studio
Scan QR code on our flyer to access our class schedule.
Pre-booking is required. Connect with us.
Read our studio reviews on our Google site.
Starter Pack/Trial Pack
Available only once for all individuals.
At $80 for 5 classes, with a validity of 5 weeks. Our promotional Starter Pack is non-shareable and non-extendable.
Use the Starter Pack to attend any group classes on our schedule.
Paynow to our UEN 202141201C and send us the payment screenshot.
Whatsapp: +65 83007895
Deep Rest Sound Bath Sessions
Gift yourself a moment of stillness.
Immerse in our Deep Rest Sound Bath — a deeply restorative experience that soothes your mind and resets your nervous system.
Why Sound Healing Works
Scientific studies have found that sound-based therapy can significantly reduce stress and anxiety, lower heart rate, and ease physical tension — guiding you into a state of deep relaxation and emotional harmony.
Let the gentle sound frequencies invite your body to slow down, your breath to soften, and your mind to drift into peaceful stillness.
Book on the MindBody appOr unikayoga.com/book-a-class
+65 8300 7895
Contact us for Corporate or Private groups.