Unika Group Classes Schedule (April 2026)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Morning |
8-9AM Detox Yoga Hui Min |
8-9AM Pranayama & Meditation Dr Kuldeep * 14th Apr only |
9.30-10.30AM Balance & Breath Khushboo |
8-9AM Stretch & Twist (Signature I) Hui Min |
9.30 - 10.30AM Hatha Hui Yi |
||
| Late Morning |
11AM - 12PM Hatha Stephanie * NEW CLASS |
11AM - 12PM Hips & Splits Dr. Kuldeep |
11AM-12PM Gentle Yoga Hui Min |
11AM - 12PM Core Dr. Kuldeep |
11AM-12PM Yoga Therapy Stephanie *17th Apr only |
10.45 - 11.55AM Hips, Shoulders & Back Stretch Stephanie |
11AM - 12.10PM Stretch & Destress Priscilla |
|
11AM - 12PM Stretch & Strengthen Pei Ling |
12.20 - 1.30PM Inversion Basics Stephanie |
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| Lunchtime/ Afternoon |
12.20 - 1.30PM Hips, Shoulders & Back Stretch Stephanie |
12.15 - 1.15PM Shoulder Opening & Backbend Dr. Kuldeep |
12.15 - 1.15PM Hatha Tina |
12.15 - 1.15PM Deep Stretch Dr. Kuldeep *NEW CLASS |
12.30-1.30PM Deep Rest Sound Bath Event Stephanie *3rd & 17th Apr only |
3.45 - 4.45PM Hips & Splits Dr Kuldeep |
|
|
12.20-1.20PM Stretch & Restore Hui Min |
3.45 - 4.45PM Flow & Stretch Hui Min *NEW CLASS |
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| Late Evening |
6-7pm Stretch, Relax & Breathe Dr. Kuldeep *NEW CLASS |
6.15 - 7.15PM Stretch & Unwind Hui Min |
6-7PM Flow & Stretch Hui Min |
6.15 - 7.15PM Core & Strength Stephanie |
6.15-7.15PM Stretch & Strengthen Pei Ling *NEW CLASS |
5-6PM Chair Yoga Priscilla *25th Apr only |
5-6PM Inversion & Arm Balance Dr. Kuldeep |
|
7.15 - 8.30PM Ashtanga Vinyasa Led Dr. Kuldeep |
7.20 - 8.20PM Hatha Stephanie |
7.15-8.15PM Shoulders, Hips& Backbend Dr. Kuldeep |
7.30 - 8.40PM Hips, Shoulders & Back Stretch Stephanie |
7-8PM Deep Rest Sound Bath Event Stephanie *24th Apr only |
5-6PM Hips Opening & Backbend Dr. Kuldeep |
||
|
7.30 - 8.30PM Back to Basics Pei Ling |
7.30 - 8.30PM Stretch & Twist (Signature I) Dr. Kuldeep |
7.20 - 8.30PM Inversion Basics Stephanie |
7.30 - 8.30PM Signature II Dr. Kuldeep |
7.30-8.30pm Hatha Pei Ling |
7-8PM Deep Rest Sound Bath Stephanie *18th Apr only |