Creative Yoga Training for Kids & Teens

Start young, start early! Research shows that most successful people started at a very early age. Hence, we should always let them start young. This 15-hour workshop aims to kickstart an overall personality development in kids – the physical, mental, emotional and spiritual aspects. In the engaging and experiential workshop, your child explores basic to advanced yoga poses, creative breathings and meditation. Interesting yogic games are played and values are taught through motivational stories and prayers.

Let your child immerse in this enriching workshop and receive physical benefits of acquiring strength and flexibility, having better posture and breathing, therapeutic benefits of reduced hyperactivity, managing stress and anxiety, improved immunity and emotional stability and cognitive benefits of improved memory, concentration and focus.