200 Hours Yoga Teacher Training Course (YTTC)

Yoga Alliance_RYS200

Unika Yoga is a Registered Yoga School (RYS200) under the Yoga Alliance, our 200 hours Yoga Teacher Training Course (YTTC) follows Yoga Alliance’s high standards. Students who complete the YTTC with Unika Yoga will be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs) and start teaching as professional yoga teachers.

At Unika Yoga, Dr. Kuldeep K Kushwah has meticulously designed yoga teacher training courses to empower individuals with the knowledge, skills, and tools required to become certified yoga instructors. Regardless of the students’ motivations for joining the program, whether it’s to deepen their personal practice, share the numerous benefits of yoga, embark on a journey of personal growth and transformation, or pursue a career in the field, Dr. Kuldeep K Kushwah‘s extensive knowledge and experience are instrumental in helping students meet their unique needs and aspirations. This course provides a comprehensive and transformative experience, fostering a deep understanding of yoga and enabling students to become skilled and confident yoga teachers.


Course objectives

  • Cultivate a thorough comprehension of fundamental Hatha Yoga principles and human anatomy in order to facilitate a safe, proper and impactful yoga practice
  • Gain comprehensive understanding of various Hatha Yoga postures, ensuring the ability to practise and teach them safely and effectively
  • Expand knowledge beyond physical postures to incorporate diverse yoga techniques such as pranayama, kriya, mudra and bandha in your practice and teaching, nurturing a holistic approach to well-being
  • Develop proficiency in delivering yoga classes with confidence, authenticity and inclusiveness, catering to students of all ages, skill levels and body types
  • Foster connections with fellow students and instructors, creating a supportive environment for mutual growth as practitioners, teachers, and the community
  • Deepen personal practice and experience transformation through self-reflection, exploration of yogic philosophy and integration of mindfulness practices into daily life
  • Yoga Alliance international accreditation for you to take your teaching to an international level, upon completion of training, you may start teaching yoga professionally and inspiring others
  • Complimentary 30 free credits (worth $688) to attend any group classes on our schedule
  • Recording of session upon request if students are unable to attend a particular session
  • Hybrid mode – attend in-studio or virtually (even when overseas)
  • 10% discount for your workshops and retreats conducted by Unika Yoga
  • Free use of Unika Yoga studio space to conduct your teaching practice
  • Opportunity to join Unika Yoga as part-time instructor

Date: 1st Apr to 15th May 2024 (no class on 10 Apr & 1 May)
Time: 9.15am to 3.15pm, Every Mon, Wed and Fri
Number of Sessions: 20 (6 hours/session)

Date: 16th Mar to 19th May 2024
Time: 10.00am to 4.30pm
Number of Sessions: 20 (6 hours/session)

Date: 3rd Aug to 6th Oct, 2024
Time: 10.00am to 4.30pm
Number of Sessions: 20 (6 hours/session)

$2,788 nett (super early bird fee)

$2,888 nett (early bird fee)

$3,388 nett (usual fee)