Inversion Level I & II


Inversion Level I & II Yoga Workshop by Dr. Kuldeep Kushwaah

Inversion Level I & II

Come with an open mind and a playful spirit to tap into the power of gravity as you have fun going upside down! Learn to balance your legs and trunk above your head in this fun and invigorating 10-hour Inversion Workshop. Feel the power of flipping upside down and choose to see the world from a different perspective.

This workshop is purposefully scheduled into 4 sessions (Level 1 in 1 session; Level 2 in 3 sessions) so that participants get to explore different practices to strengthen the body and find proper alignment, thereby build confidence for your inversion practice.

 

Asana-Based Workshops